Understanding Jake Meyers’ Calf Tightness Injury: What It Means and When He Might Return
Houston Astros outfielder Jake Meyers left the July 6 game against the Los Angeles Dodgers in the sixth inning due to right calf tightness...
Rib Fracture After Getting Hit by a Pitch: What Jeremy Pena's Injury Can Teach Athletes
Last week, Houston Astros shortstop Jeremy Peña took a pitch to the side during a game against the Chicago Cubs.
Hydration Tips for Athletes in the Houston Heat
When Houston temperatures soar, so do the risks for dehydration and heat-related illness, especially for athletes.
Can a Torn Meniscus Heal Without Surgery? The Truth You Need to Know
If you’ve been diagnosed with a meniscus tear in your knee, you might be thinking surgery is your only option.
Arthritis Pain Protocol
Arthritis pain can make everyday tasks challenging, but there are steps you can take to reduce pain and improve your quality of life.
