Supporting active individuals throughout Houston with trusted information on knee pain, arthritis, sports injuries, fracture care, shockwave therapy, regenerative orthopedics, and non-surgical treatment options.
Knee Arthritis & Knee Preservation Program
Not everyone with knee arthritis needs surgery. In fact, many people can stay active for years by focusing on what we call knee preservation, a strategy designed to reduce pain, improve function, and help you maintain your lifestyle while delaying or potentially avoiding knee replacement surgery. Read more
Not everyone with knee arthritis needs surgery. In fact, many people can stay active for years by focusing on what we call knee preservation, a strategy designed to reduce pain, improve function, and help you maintain your lifestyle while delaying or potentially avoiding knee replacement surgery. Read more
Arthritis is a disease that causes pain, swelling and stiffness in your joints. It can affect the largest and strongest joints in your body. It’s common in knees. Arthritis of the knee can be a serious, debilitating disease. Read more
Primary care sports medicine is the medical subspecialty that focuses exclusively on the diagnosis, management and treatment of musculoskeletal injuries and disorders. Sports medicine physicians are highly trained and capable of treating a wide variety of orthopedic conditions, whether they stem from an acute injury, chronic overuse, or normal wear and tear on the muscles and joints of the body. Read more
A dedicated sports medicine education hub featuring physician-reviewed injury analysis involving Houston's professional, collegiate, and youth athletes.
Each article focuses on understanding injuries, recovery timelines, rehabilitation strategies, return-to-play decisions, and the latest non-surgical treatment options. Designed for athletes, parents, coaches, and active individuals, this section leverages Dr. Javier Rios' expertise in sports medicine to explain the medical side of sports injuries in an easy-to-understand format.
Baseball Injury Analysis & Recovery Insights
Explore sports medicine perspectives on shoulder injuries, elbow injuries, oblique strains, hamstring injuries, and other common baseball-related conditions. Articles explain injury mechanisms, rehabilitation protocols, expected recovery timelines, and factors that influence an athlete's return to competition.
Football Injury Recovery & Return-to-Play Education
Learn about ACL tears, MCL injuries, high ankle sprains, hamstring strains, shoulder instability, and concussion management. Each article provides insight into diagnosis, treatment options, rehabilitation milestones, and return-to-play considerations commonly encountered in football.
Basketball Injury Rehabilitation & Performance Recovery
Educational content covering ankle sprains, knee injuries, stress fractures, muscle strains, and overuse injuries affecting basketball players. Readers gain a better understanding of injury recovery, rehabilitation progression, and strategies used to restore athletic performance.
Soccer Injury Treatment & Recovery Timelines
Discover sports medicine explanations of ACL injuries, groin strains, hamstring injuries, ankle sprains, and other soccer-related conditions. Articles discuss rehabilitation programs, injury prevention, and the decision-making process behind safe return to play.
Youth Athlete Injury Prevention & Recovery
Resources for parents, coaches, and student-athletes covering growth plate injuries, overuse syndromes, stress fractures, ACL tears, shoulder injuries, and concussion management. Articles focus on early recognition, proper treatment, safe recovery, and long-term athletic development.
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Schedule an appointment with Dr. Javier Rios, MD for expert non-surgical orthopedic and sports medicine care.
Helping You Stay Active Without Surgery
If you’re dealing with chronic pain, a sports injury, or a stubborn orthopedic condition, you may have heard about shockwave therapy as a cutting-edge, non-surgical treatment.
If you're struggling with chronic pain or a sports injury that won't heal, you may have heard about shockwave therapy as a cutting-edge treatment option.
In athletic programs of all levels, keeping in-season athletes in tip top form is of utmost importance. An athlete’s ability to train with intensity and perform optimally...
Shockwave therapy is fast becoming today's most innovative approach to treating acute and chronic musculoskeletal pain, tendinopathies, connective tissue disorders, and more...
